Empower Your Journey
Transform your life with personalized counseling, coaching, and biofeedback
Meet Daniel Knox, CADC I, SUDCC, MBA
WILDFIRE UPDATE: I have relocated from Pacific Palisades, to offices in Santa Monica, Malibu, West LA, Beverly Hills, and Encino, in-person and by Telehealth. Still in the Palisades in spirit, and working with those affected by the fires.
As a certified substance use counselor, family systems coach, biofeedback practitioner, and interventionist, I work to destigmatize and heal trauma, depression, anxiety, and dysfunctional dynamics amongst people of all ages, genders and communities, non-judgmentally and with a sense of humor. I’m committed to helping individuals and their families overcome challenges with an approach that’s compassionate, evidence-based, and tailored to meet their unique needs.
I use a range of therapy types, and prefer to work with you to decide the best approach, rather than making assumptions based on my intuition. There is no “one size fits all” strategy for positive development, and experimenting with blended styles often yields the best results.
A member of the Malibu/Pacific Palisades Chamber of Commerce, and the Santa Monica Chamber of Commerce, I serve the communities of Santa Monica, Pacific Palisades, Malibu, Brentwood, Bel Air, and Beverly Hills.
My Background & Specialties
Substance Use Counseling & Behavioral Coaching
Comprehensive support for individuals struggling with substance use and other compulsive behaviors, with personalized treatment plans and ongoing support.
Trauma-Based, Root Cause Addiction Therapy
Specialized counseling sessions designed to address the root causes of addiction and promote long-term recovery. Process and heal from past traumatic experiences in a safe and supportive environment.
Co-Existing Issues and Disorders
Compulsive behaviors rarely appear on their own, and it’s necessary to address the contributing stressors and issues in one’s life. My expertise extends to issues including anxiety, autism, ADHD, body positivity, chronic relapse, depression, divorce, family conflict, gambling, hoarding, infidelity, mood disorders, parenting, relationship issues, school issues, sexual abuse, sexual addiction, sleep or insomnia, PTSD, and weight loss.
Crisis Management and Interventions
When a higher level of care is needed, I work with family and friends to help move those in need through the stages of change, bringing about recognition of the problem and understanding about what can be done, preventing enabling behaviors, and creating scenarios with a higher likelihood of successful treatment and reduced relapse.
Biofeedback / Neurofeedback
Biofeedback is an innovative therapeutic approach that allows individuals to gain awareness and control over their physiological functions, making it an invaluable tool for managing anxiety and withdrawal symptoms. By utilizing real-time data from your body’s responses, biofeedback helps you develop techniques to reduce stress and promote relaxation, enabling you to navigate the turbulent waters of anxiety with greater ease. This mind-body connection can significantly enhance your coping strategies, facilitating a smoother transition by calming the nervous system and fostering resilience.
You’re here because you’ve made it this far
Addictive tendencies, substance use, and overindulgence, are often rooted in trauma. That’s one of those scary, stigmatized words that’s easy to dismiss. “My experiences weren’t traumatic, it’s not like I had it as bad as some people”. It’s also easy to dismiss the effects. “I’m not traumatized, I’m just like this.” In its wake are depression, anxiety, and the need for “something more.”
You’re not alone. There are a lot of us out here, and we’ve grasped on to things that felt like they could help. Our personal collections of coping mechanisms can be messy, and sometimes they just don’t work anymore.
All we do is talk. And it helps. My role is in teaching skills to feel better right now, while simultaneously tackling past traumas that are affecting your current symptoms, usually without the use of medication. I help manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants, and offer computerized biofeedback for those symptoms as well as general anxiety.
Recognition of ongoing issues and an openness to change, are how we begin the process.
So, congratulations.
You’re here because you’ve made it this far, or because you care enough about a loved one to be here on their behalf. It’s going to get better.
Get in Touch
Phone
Address
720 Wilshire Blvd, Ste 204, Santa Monica, CA, 90401
Previously: 860 Via De La Paz, Ste F2, Pacific Palisades, CA, 90272
Daniel Knox Counseling
Take the First Step Towards Healing
Ready to make a change? Schedule a counseling session today and start your journey towards a healthier, happier life. Whether you need help with addiction, trauma, or any other behavioral issues, I’m here to support you every step of the way.